athena

I said it the excitement has died down.  I am tired of trying to figure out what to cook for dinner to please everyone.  I am really good all day, no problems enjoying the choices I make but at night when everyone is home it is awful.  I have been just trying to eat small portions and make good chioces but i feel like I am cheeting.  By the time diiner is here I have usually only ate 500 calories so I have a lot to play with. I just hope that I get that good feeling I had in the start and the mind frame to eat to live and not to live to eat. 

rn

Yep, that scale is moving down and I LOVE IT!!!  Ladies and Gents I just thought I would let you know I am here to stay.  Through thick and thin, through bad and good, you are not going to get rid of me.  So here we are to battle this all together. Boy dont we all make a great TEAM.

rn

Athena

I have been doing so good,  I haven’t once cheated or anything or even wanted too.  This web sight is SO MOTIVATING, I feel blessed for finding all of you.  I know that it has on ly been a week but I have never EVER been this excited about changing my life.  I don’t see slowing down at all anytime soon.  Thanks to all, what a great community.  Nice to have such a positive place to go when ever you want to, whenever you need to, in such a negative world.

rn

Thanks, Athena

Someone just brought to my attention that Timewarner has exercise on demand on tv so I checked it out.  It is awsome!  There are several shows that you can work out to from yoga to pilaties to dance to quick workouts.  I just thought I would pass this little info on.  I will be using it daily.  If you don’t have it but you have a DVR you could always record your favorite work out show on fit tv. 

rn

Athena

Just a quick not to let you all now I feel great today.  I am full of excitement and really excited.  I can only thank this sight for that.  I wanted to thank all that has giving me tips and encoaragement.  Today was near a struggle as I felt yesterday was but tommarow maybe a different story cause we are going out.  Wish me luck.Athena

Pathetic I know.  Good thing I wasn’t picked to be a member on survivor, I would have never made it.  Day two of my diet and I have been hungry Several times already.  I ate well but Evedently not as well as I use too.  lol.  I never let myself feel hungry.  Now I know why.  I know i will get use to it but this sucks.  Ok, I am done whining. 

rn

rn

So I made it through day one and it was tough.  I will be glad when I get use to this.  Starting is the hardest.  I was walking up and down the stair to try to get up that heart rate and I only made it up 10 times and down 10 times and I was dieing.  I am really out of shape.  I don;t know why I let myself get to this, it is such torture to get out of it. 

rn

Well tomarrow is another day.  Wish me luck!

OK, so it is time to get serious!